I dressed like a hippie a good portion of high school and college. My poor mother. At least I never tried to sport dreadlocks. Now-a-days I've dressed up my hippie nature a bit and added in all sorts of other styles to mix things up...but parts of me still find my way back to my old ways. Take this bracelet for example.  


LOVE IT. And it's the perfect craft to bring along to make while camping with your best friend! All you need is a ball of hemp or other type of cord, some scissors, and you're ready to go! The book says you need 2- 200inch long lengths of hemp folded in half (then tie a knot at the top to form a loop- this leaves you with 4 strands but you use two together as one thick strand, see image below). In the end we probably only needed about 2 full arm lengths worth (about 130"). Another option... use 3 strands for an even larger thicker bracelet!

It's super complicated looking, but it's super simple once you get the hang of it. The hardest part is tightening it down so the tension is correct. Don't worry, you'll get the hang of it swift enough.

Image taken from Friendship Bracelets: All Grown Up: Hemp, Floss, and Other Boho Chic Designs to Make  For full instructions on how to make this check out the book!



Actually the hardest part was the book not saying you have to do the reverse of the diagrams for every other knot. Otherwise it wont lay flat... So do the above, and then for the next knot... do this:

It's just each step flipped horizontally. Sorry, a little confusing, but once you get the hang of it, so cool!


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Being a lover of tea I pack it no matter where I travel. What's that? You're too fussy to bother with loose leaf? Say it aint so! And to prove just how simple loose leaf is to make anywhere...


I brought it camping. Not so sure you can complain and say it's too complicated for you.

The wonderful people at Teavivre.com sent me the following sampling of their high quality and super delicious green teas:

Huang Shan Mao Feng Green Tea
Premium Dragon Well Long Jing Green Tea
Organic Superfine Dragon Well Long Jing Green Tea
Premium Tai Ping Hou Kui Green Tea
Bi Luo Chun Green Tea (Pi Lo Chun)


I couldn't even begin to pick a favorite from the bunch! Ranging from floral to earthy these teas are the perfect way to start my day, no matter if I'm camping, or heading to work.

Are you indecisive like me? Great news, they have sampler packs just like what they sent me! You can find the sample packs here.


I was not paid for this post, samples provided by Teavivre, opinions are all mine.




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They're real, and they're spectacular!



Looking for a tasty protein packed snack that is a cookie in disguise? I fed these to coworkers and they had no idea they were good for them. SCORE.

That is totally my go to test for if a recipe is a win or not. Pass it on to coworkers and see if they happily eat it, and then the most important part, ask for more :D

Check out the recipe for these chocolate protein cookies on Food Fanatic.


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Happy June! I was called out by not 1, not 2, but FOUR people this weekend about not posting... and only ONE of those four was my mom. Just saying.

If I gave you a slice of this strawberry nutella pie would you forgive me?


Thought so.

It's a good thing I decided to make up a new recipe out of nowhere tonight. Perfect blog fodder. Not that you're looking for posts from me anymore. Maybe I should explain. We had much going on this past 1/2 year that caused a lack of posting. The thing that caused the most rukus it seems was a got a new job. Seriously awesome opportunity and great people! However the schedule is a bit more jam packed and when I get home at night all I want to do is chill with the husband and Hobbes.
Trail hike anyone?

So that brings up back to this pie. This deliciously gloriously easy to make pie. Horror of horrors I realized too late I was at the bottom of my jar of nutella, so next time I'll be adding a bit more of the sweet stuff, both to the inside and the top of this pie. But for the mean time, this hit just the spot.



Strawberry Nutella Pie
recipe by steph chows

1 pre-made graham cracker crust
4oz fat free cream cheese
2- 6oz containers fat free strawberry yogurt
2 Tbs nutella
4oz fat free cool whip thawed
6 large strawberries sliced
chocolate sauce to drizzle (or just use more nutella)

Beat cream cheese yogurt and nutella until smooth. Fold in cool whip and scoop into the graham cracker crust. Top with sliced strawberries and chocolate sauce.



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I've been working out at home for a little over a year now. Not having a gym membership is totally foreign to me but I must admit I love the time it saves not having to drive anywhere or work my schedule around a class I like.

I do miss some of my heavy weights though, on that note I've been hitting craigslist and some garage sales to find some new workout buddies to keep me company at home.



$2!!! How awesome is that! This GoFit 25-Pound Orange Kettlebell with Vinyl Coating sells online for way more than that.

Here's my workout from yesterday. It only takes 20 minutes and by the end you feel like you had an awesome workout!

Do 12 reps each of the following exercises in a row without any rest in between.  At the end of the last movement rest 60 seconds, then start from the top. Do 5 sets and you're done!

  1. Pushups
  2. Narrow Squat (holding 25 lb kettlebell)
  3. Burpees
  4. Bicep curls (12 each arm) - I used 15lb dumbells
  5. High knees (12 each knee)
  6. Straight leg deadlift (holding 25lb kettlebell)
  7. Regular squat (holding 25 lb kettlebell)
Rest 1 minute and then repeat! Done and done. Make sure to warm up first, I tend to do a combo of running in place/jumping jacks at the start and end. Let me know how you like it!




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OK this hat might look familiar to a good number of people... it was my go to christmas gift because I'm so in love with it. The pattern is super easy to follow and once you get past R4 it is just a repeat and easy goings! I may have a few in different colors that I made just for myself...



If I didn't already give you one... go and find the free crochet hat pattern here and start hooking! What's your favorite free crochet hat pattern?? I'm always looking for new things to make!




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Their tagline is "rekindle your love of baked goods" I kinda love that tagline. Gluten free baking is a tricky matter. I've given it a go and had some delicious results and some pretty epic fails. All But Gluten definitely comes out on the BIG WIN side. It's one thing to say "oh this doesn't taste gluten free" and a whole other thing to say "this tastes amazing!" I was surprised all these wonderful things were made without gluten, but delighted that they had the texture of typical baked goods along with all the delicious flavor!



Best yet, all of their products are in the regular aisle.. no freezer burn here! I have to say it's one of the biggest turnoffs of gluten free breads out there. They are always in the freezer... who wants to have to thaw something before making a sandwich? Or be forced to toast it. No thanks, I think I'll have a slice of this fresh cinamon raisin bread with a little cream cheese on top!


In case you are wondering and aren't a long time reader, I'm not gluten free. I eat everything. Personally I think it gives this review a bit more street cred... no offense but if you haven't eaten a real gluten-filled muffin in years... can you accuratly compare a product to them? These things were so good I don't care if you can eat gluten, you should eat them anyway, cause they are awesome! The blueberry muffins... seriously they tasted exactly like the white flour kind, all tender and delicious. The macaroons... seriously swoonworthy. (I may have eaten the entire bag in way less time than I'd ever admit) The chocolate chip cookies?? The perfect amount of chew. And the brownies you ask?A slight crumble to them, but not in a bad way, just eat them over a plate and you're ready to roll.

Bottom line, this line of gluten free products gets an A+ from this lady right here.


Products were provided to me, I was not paid for this post, all opinions and statements are my own.



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Hey there! Long time no talk. Much has been going on here, but in the mean time, you should go make some of this. It's amazing. No seriously. AMAZING.

It's farro risotto, and it's chocked full of mushrooms and onions and parsley... and now I want to go run off and make a big bucket full of it. Go go go! And don't be scared it's not intimidating like regular risotto... or am I the only one that thinks regular risotto with all the stiring and watching sounds like a pain to make? Me and pain to make don't get along so well... rather the opposite. I run away from pain to make. I'm more of an easy as sunday morning kinda dinner gal.

I know I got way off track so go try this recipe!




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