Lasagna for the heart

I'm a big advocate of treating tragedy with good for you comfort food. When something bad strikes, I'm immediately to the kitchen to cook something up to send/ drive over to the person in need. Last week when I heard the news of a friend's father passing I immediately started making a shopping list of things to prepare to bring to him and him family.

Big batch of homemade lasagna, check,
Big batch of his favorite cookies, check.

Lasagna travels well, pretty much everyone loves it, and you can freeze leftovers (if you have any). All you need to do is have the person pop the whole thing in the oven to rewarm or slice out a piece to fit in the microwave. Perfect.


Comforting Whole Wheat and Veggie Lasagna
350 degrees for 45 minutes covered plus 15 more uncovered

6 whole wheat lasagna noodles (uncooked)
1 medium zucchini sliced into long wide (lasagna noodle shapped) pieces about 1/4 inch thick
1 large jar of your own go to pasta sauce (wegmans diavola)
1 container sliced mushrooms
15 oz reduced fat ricotta
1 egg (lightly beaten)
2-3 cups part skim mozzarella divided (depends on how cheesy you want it)
fresh basil and parsley to taste (you can use dry if you don't have fresh on hand)
fresh ground black pepper to taste
(feel free to toss in any other veggies you have on hand, I like to add in bell pepper and spinach)

In a small bowl mix ricotta, egg, 1-2 cups mozzarella, black pepper, basil and parsley.

In your baking pan pour a little sauce and shake the pan around until it coats the bottom. Layer 3 lasagna noodles on top of sauce. Spread 1/3 of the ricotta mixture over noodles. Sprinkle 1/3 of the sliced mushrooms along with 1/3 of the remaining sauce to cover. Layer 3 more noodles and repeat with ricotta, mushrooms, and sauce. For the final layer cover with long wide slices of zucchini, followed by remainder of ricotta, mushrooms, and sauce. Finish by topping off with mozzarella.

Cover with tin foil and place in the oven. I normally turn the oven on now, no need to preheat with something like lasagna. Heat at 350 for 45 minutes. Remove foil for final 15 minutes to brown cheese.