
Turkey Meatballs (adapted from Aunt Carols recipe)
1 lb. ground 99% fat free turkey (Aunt Carol uses... beef or a combination of beef, veal and pork)
1/2 cup grated cheese (Parmesan, Romano or a combination of these) (I used part skim)
1/2 cup panko (Aunt Carol uses Italian flavored breadcrumbs)
1 egg
1 medium onion, chopped or diced fine
3 or 4 good size garlic cloves,put through a garlic press or diced very fine
1 rounded tablespoon (about) finely minced parsley
Salt, pepper and Italian seasoning to taste
(Taste the mixture before adding salt. The cheese and breadcrumbs contain salt)
1/2 cup chopped fresh mushrooms (I added these to keep the moisture level up since we got rid of a lot of the fat by using the lean turkey)
Combine all ingredients and mix thoroughly. If mixture is a little dry, add some water, a little at a time, until proper consistency is reached. Roll into meatballs, fry lightly on each side in a small amount of olive oil (I used olive oil in a mister spray bottle). When almost all the way cooked through, add spaghetti sauce and cover to steam cook them until done.
Note from Aunt Carol: You can double, triple, etc. this recipe. Also, I find that the beef, veal and pork combination make a softer meatball. Hope you like them!