Veggie Sandwich - vegan friendly

This time of year all I want to do is eat tons and tons of fresh veggies! With the farmers markets buzzing I picked up some wonderful homegrown tomatoes and cucumbers last week. This paired along with some hummus, chick peas, and lettuce makes a delicious quick lunch.

Veggie Delicious Sandwich

1 tomato sliced
1/2 small cucumber sliced thin

1 leaf green leaf lettuce torn to fit bread

1/4 cup canned chick peas rinsed

2 Tbs garlic hummus

dash of salt and fresh cracked pepper

2 slices of bread or a roll


PS I forgot I also added some sprigs of fresh parsley to this sandwich as well! Super tasty :)

1 chews:

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