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Tuesday, February 23, 2010

Chocolate Almond Shake

Well I couldn't just stop at cookies with the almond butter! We had to add it into a protein shake for a little something fun :)

Why is a protein shake in a shot glass you may be wondering... because things are always cuter in smaller packages :)

John is a protein powder connoisseur. Some people may know wines... John knows protein powder! Hmmm I'd say it's a 2010 with a very floral bouquet...

umm yeah anyway... some protein powder has a really chalky taste to it.. bleh! But adding a dab of almond butter solves that problem quick!


John's chocolate almond shake

2 scoops chocolate protein powder
2 cups fat free lactaid
1 Tbs MaraNatha almond butter

toss it all in a blender, hit go... drink it up!