So this is the spot where I tell you that you are a big boy or girl and make food choices for yourself. I'm not a dietitian... nor do I play one on TV! I do this for fun and for the sake of sharing and meeting new people. If you don't agree with what I cook or the ingredients I use that is 100% ok, please just don't harass me with insults about why I choose to eat the way I do :) thank you!
Questions? Comments? Arguments?
I'm always happy to answer any questions you have! I may not know the answer... but I'll give it a good go! You can email me at stephchows (at) gmail (dot) com