Foodtrients - giveaway
Eating a certain diet rich with nutrients to stay looking and feeling young? That's the premise behind Foodtrients: Age-Defying Recipes for a Sustainable Life
. The pages are filled with antioxidant and other super power filled foods. Will it work? Your guess is as good as mine, are there some tasty recipes? Absolutely! I admit I wouldn't make everything from this book, chicken livers anyone... But there were also some keepers for sure. Like this green tea noodle dish!
It was a hit for dinner, although I'll probably use a little less ginger next time, I felt like it dominated things a little too much. Otherwise I loved this dish warm for dinner, and then cold the next day for lunch! (I made a double batch so we'd have leftovers, that plus we tend to eat more than a typical serving size... just saying)
2 cups brewed green tea
1 recipe ginger dressing (see below)
3 oz soba noodles (they also suggest using udon which I used)
2 Tbs chopped scallions
1/2 cup shelled cooked edamame
sesame seeds for garnish
Boil tea and use to cook noodles (the noodles only take 4 minutes), drain and set aside. Toss with dressing, scallions and edamame, serve with sesame seeds.
For sauce mix together: 1 Tbs grated fresh ginger, 1 Tbs soy sauce, 1 Tbs rice wine vinegar, 1 Tbs sesame oil.
Now for the giveaway! The winner will receive a copy of Foodtrients
along with an apron!
To enter, leave a comment telling me your favorite nutrient packed food to eat. (contest open to US and Cananda, must comment before May 11th at midnight)
Tweet
Your email will never be displayed publicly, so don't be scared to comment! :) Oh and make sure you type in your blog link so I can click over to you! There is a spot you can type it in.

It was a hit for dinner, although I'll probably use a little less ginger next time, I felt like it dominated things a little too much. Otherwise I loved this dish warm for dinner, and then cold the next day for lunch! (I made a double batch so we'd have leftovers, that plus we tend to eat more than a typical serving size... just saying)
2 cups brewed green tea
1 recipe ginger dressing (see below)
3 oz soba noodles (they also suggest using udon which I used)
2 Tbs chopped scallions
1/2 cup shelled cooked edamame
sesame seeds for garnish
Boil tea and use to cook noodles (the noodles only take 4 minutes), drain and set aside. Toss with dressing, scallions and edamame, serve with sesame seeds.
For sauce mix together: 1 Tbs grated fresh ginger, 1 Tbs soy sauce, 1 Tbs rice wine vinegar, 1 Tbs sesame oil.


Now for the giveaway! The winner will receive a copy of Foodtrients
To enter, leave a comment telling me your favorite nutrient packed food to eat. (contest open to US and Cananda, must comment before May 11th at midnight)
Tweet

Your email will never be displayed publicly, so don't be scared to comment! :) Oh and make sure you type in your blog link so I can click over to you! There is a spot you can type it in.