Super easy BBQ chicken sandwich

Sorry for the lack of pictures... but I felt like writing about this anyway since I made it last night. So for all of my friends who say they don't like to cook and complain about what they eat... this is so easy yes even YOU can do it! :D First go to the store and buy a club pack of skinless chicken breasts. Individually pack them in freezer zip lock bags and chuck them in the freezer for later use. Keep 1 or 2 breasts out for cooking now.

Super easy BBQ chicken sandwich
1-2 skinless chicken breasts
whole wheat bread
2-4 Tbs masterpiece original BBQ sauce (or BBQ sauce of your choice)

Plug in a George Forman grill and let it heat up. Once it's hot lightly spry both sides of the chicken breasts (or the grill) with olive oil and toss on the grill, close the lid and let cook 7 minutes. Remove and tear chicken apart into bite size pieces. Cover with 2-4 Tbs BBQ sauce and toss to coat. Spoon onto bread and top with lettuce and tomato. Quick and easy and you are eating dinner within 20 minutes of turning the grill on!

No turning the oven on to heat up the house, perfect if you don't have access to a real outdoor grill (darn apartment living) and the chicken comes out moist and not at all dried out.


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