Share |

Come join Iron Cupcake!


I just joined Iron Cupcake!! It's going to be a blast and you should join to! To join email IronCupcakeEarth@wi.rr.com with the following information to join.

Name
City, State, Country
Blog Address
Flickr Name
Referral: http://stephchows.blogspot.com

Come on you know you want to do it :)

ANNND once we have our first competition you TOTALLY have to vote for me!!! Yes yes you do it's true ;)

0 chews:

Operation Baking gals! What I sent


Alright! I am so excited about this operation baking gals, it is such a great idea. I have my package for Jason all done up and ready to mail out to Iraq today! The first cookie that I thought of were ANZAC biscuits (they really are cookies though), it stands for Australian New Zealand Army Core. The story goes that people would ship them to the troops since they don't spoil easy and travel well... so hopefully these make it to Jason without any issues!

I actually got this recipe from cooking light, but they are super stick to your teeth sweet and totally addicting! I made a double batch of these but then used a larger scoop instead of a level tablespoon to make big cookies!

mmmmm so chewy and tasty

Anzac Biscuits
Ingredients
1 cup regular oats
1 cup all-purpose flour (or whole wheat)
1 cup packed brown sugar
1/2 cup shredded sweetened coconut
1/2 teaspoon baking soda
3 tablespoons water
1/4 cup stick margarine or butter, melted
2 tablespoons golden cane syrup (such as Lyle's) or light-colored corn syrup
Cooking spray

Preparation
Preheat oven to 325°.
Combine first 5 ingredients in a bowl. Add water, margarine, and syrup; stir well. Drop by level tablespoons 2 inches apart onto baking sheets coated with cooking spray. Bake at 325° for 12 minutes or until almost set. Remove from oven; let stand 2 to 3 minutes or until firm. Remove from pans; cool completely on wire racks.

2 dozen (serving size: 1 cookie)

Nutritional Information
CALORIES 98(27% from fat); FAT 2.9g (sat 1g,mono 0.9g,poly 0.7g); IRON 0.6mg; CHOLESTEROL 0.0mg; CALCIUM 11mg; CARBOHYDRATE 17.3g; SODIUM 59mg; PROTEIN 1.2g; FIBER 0.6g


The flat rate post office box is seriously huge so I realized I'd need more cookies to fill it up! So next I baked a batch of oatmeal chocolate chip cookies, they were supposed to be oatmeal raisin but I forgot I didn't have any raisins in the house.. woops! That's ok I'm sure Jason will be happy with the chocolate! :D


Oatmeal Chocolate Chip Cookies
Ingredients
1 cup packed dark brown sugar
2 tablespoons butter, softened
1/2 cup applesauce (unsweetened)
1 large egg
1 1/2 cups all-purpose flour (or whole wheat)
1 1/2 cups regular oats
1 teaspoon baking soda
1 teaspoon apple pie spice
1/4 teaspoon salt
1 cup chocolate chips
1 1/2 teaspoons vanilla extract
Cooking spray

Preheat oven to 350°.

Beat sugar and butter at medium speed of a mixer until well-blended (about 5 minutes). Add applesauce and egg; beat well. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, oats, soda, cinnamon, and salt. Add flour mixture to sugar mixture; beat at low speed until well-blended. Stir in chocolate chips, and vanilla. Using 3 level tablespoons per cookie, drop dough 2 inches apart onto baking sheets coated with cooking spray; flatten slightly. Bake at 350° for 10 to 15 minutes. Remove cookies from pans; cool on wire racks.

Both of these cookies came out great! I packed them all up in zip lock bags with some paper towels to absorb any moisture and squeezed out all the air. I packed them all up along with some packs of gum (you can always use gum!) and used pages of Men's Journal as packing materials (reading material! haha). Jason I hope you love the cookies and it helps you and your buddies feel a little bit of home out there. Thank you so much for all you are doing!

Susan you are doing an amazing thing with Operation Baking Gals and I can't wait to do this again.

Lots of love!
::steph chows::

Chow!

Update: Package is in the mail!!! :D!

1 chews:

Hamburger and sweet potato wedges


I've been craving a hamburger, not a gross chain restaurant smashed flat bland greasy patty and certainly not from a fast food place... bleh!!! John was off in Minneapolis on a business trip so I figured tonight was the night to make a burger! Wegmans is great in the fact you can have them portion out ground meat for you in whatever quantity you like, so I got a third of a pound 90/10 ground beef to make my burger. I hate how some places have it prepacked in 1 lb increments and dont' let you get less then a pound, I mean what am I going to do with a pound of meat when it's just me home to eat??

I didn't do anything fancy just a little cracked pepper and a dash of salt then formed it into a nice little patty. Don't mash or flatten it too much you want that nice airy texture in the meat. A quick 2 1/2 minute trip on a heated up George Forman resulted in a delicious medium rare burger. mmmm I let it rest for 5 minutes to let all the nice juices reincorporate themselves, topped it with ketchup and lettuce and chowed! mmmmmm sooo good.
Of course that wouldn't be enough to fill me up so I whipped up some baked sweet potato fries before making the burger. Super easy and a great side.

Baked sweet potato wedges
1 medium sized yam or sweet potato cut into thin wedges

olive oil spray
paprika

brown sugar

Jack Daniels BBQ sauce


Cut potato into thin wedges and spray with olive oil, sprinkle on some paprika and a little brown sugar to taste, you can load it on or do a nice light coating depending on how feisty you feel :) Place on a cookie sheet and heat in an oven (I used my toaster oven since I was just doing 1 potato for me) at 400 degrees for about 30 minutes. Place some BBQ sauce in a cute little cup and stack wedges into the cup.


Chow!

0 chews:

Operation Baking Gals

Operation Baking Gals! Come and join in!! I'm baking tomorrow night and shipping them off first thing Thursday! I'll post once I'm done baking to show you what I'm shipping. Such a great idea!!

0 chews:

Asian Peanut Coleslaw


So I mentioned a little while back that I made some peanut asian coleslaw... I realized the other day that I never posted the pictures or the recipe... so here we go! Green cabbage was on sale for crazy cheep so I bought a head having no idea what I would use it for... considering I don't like cooked cabbage... I always liked corned beef but Mom always boiled it with cabbage and carrots... BLEH! At least as a kid it was bleh.. maybe I'd like it now... note to self get recipe from Mom and make some when John isn't around :D Anyway I had a head of cabbage to use and decided to start mixing things up and come up with a recipe on the fly... Here is what I came up with!

Peanut Asian Coleslaw

1/2 head green cabbage chopped into thin strips
2-3 carrots, sliced into thin strips using a vegetable peeler

3 Tablespoons peanut butter
(I use 100% natural nothing added crunchy peanut butter... ingredients: peanuts... that's it. YUM!)
2 Tablespoons low sodium soy sauce

2 Tablespoons rice vinegar

2 Tablespoons light brown sugar

Sprinkle top with sesame seeds

Chop and slice cabbage and carrots and place in a festive bowl. In a small bowl blend together peanut butter through brown sugar. (I use natural peanut butter so it gets a bit stiff since you have to refrigerate it, so I just microwave the peanut butter in the small bowl first for 30 seconds to make it easier to work with). Once your sauce is all incorporated, pour over cabbage/carrot mixture and toss to coat. Refrigerate until ready to serve, then sprinkle with sesame seeds.

This stuff tastes even better the next day after it's had time to marinate.

Chow!

2 chews:

Healthy Turkey Meatballs


Even though it's summer time sometimes all I want is a BIG bowl of spaghetti and meatballs. If you go to some Italian places they will give you a delicious HUGE portion floating with oil... If you come to my house you'll get a delicious flavorful bowl of YUM! I'll have to write another day about making pasta, it is much easier then you think but definitely takes some time. I didn't have that kind of time this weekend so I used some box whole wheat spaghetti for this recipe. Nice quick and healthy! The meatballs come from my Aunt Carols recipe. Aunt Carol makes AMAZING food! I'm always trying to steal recipes from her. Since John doesn't eat red meat so I've adapted her recipe a bit to use lean 99% fat free turkey meat but keep the nice juicy flavors and textures. Onto the turkey meatballs!! Italian

Turkey Meatballs (adapted from Aunt Carols recipe)

1 lb. ground 99% fat free turkey (Aunt Carol uses... beef or a combination of beef, veal and pork)
1/2 cup grated cheese (Parmesan, Romano or a combination of these) (I used part skim)
1/2 cup Italian flavored breadcrumbs
1 egg
1 medium onion, chopped or diced fine
3 or 4 good size garlic cloves,put through a garlic press or diced very fine
1 rounded tablespoon (about) finely minced parsley
Salt, pepper and Italian seasoning to taste
(Taste the mixture before adding salt. The cheese and breadcrumbs contain salt)

1/2 cup chopped fresh mushrooms (I added these to keep the moisture level up since we got rid of a lot of the fat by using the lean turkey)


Combine all ingredients and mix thoroughly. If mixture is a little dry, add some water, a little at a time, until proper consistency is reached. Roll into meatballs, fry lightly on each side in a small amount of olive oil (I used olive oil in a mister spray bottle). When almost all the way cooked through, add spaghetti sauce and cover to steam cook them until done.

Note from Aunt Carol: You can double, triple, etc. this recipe. Also, I find that the beef, veal and pork combination make a softer meatball. Hope you like them!

I cheated and used boxed whole wheat pasta (I like Ronzoni) and Wegmans Diavola sauce, it's an amazing spicy sauce and if you have Wegmans near you TOTALLY GET SOME!!!! (Don't however get Wegmans whole wheat pasta... kinda tastes like cardboard haha) Super fast healthy turkey meatballs, enjoy!

How to make fresh homemade pasta will come another day...

Chow!

john's version with shredded mozzerella and parmasian on top

You can also use this recipe and add it as a meat layer in lasagna! YUM!


0 chews:

Easy Chicken Tacos and Corn on the Cobb


Chicken soft tacos are oh so tasty. There is a little place downtown that makes great chicken fresco soft tacos but it's really not a great eat in place... they got rid of most of their drink options unless you are just looking for beer and the atmosphere is kinda cramped... anyway John and I were craving some tacos but didn't feel like venturing out and cramming ourselves into the downtown place... so we made our own at home! These are super quick to make up with the help of an Ortega Chipolte taco seasoning package... cheating? perhaps, but super quick and easy :)

Chicken Soft Tacos (feeds 2-3 people depending on how hungry you are)
1.5 lbs skinless boneless chicken breast cut into bite size cubes
1 package Ortega Chipolte seasoning mix
3/4 cup water
toppings:
2-3 flat out low carb wraps cut in half or soft taco shells
green leaf lettuce
tomato - sliced
salsa
low fat sour cream
onion - chopped
shredded cheese

Spray a large pan with olive oil and heat on high, cook cubed chicken breast tossing around to brown on all sides. Once almost cooked through add water and seasoning and stir to mix. Continue cooking until most of liquid has evaporated. Strain and assemble tacos using your choice of toppings.

Chow!


Corn on the cobb
4 fresh from the farm corn cobbs, husks removed
pot filled with enough water to cover cobbs

Take whole corn cobbs or break in half to fit in a pot filled with enough water to cover the corn. Place on stove, turn burner on high, once the water starts boiling, set a timmer for 4 minutes. YES only 4 minutes. When it rings remove and drain the corn, let cool for a few minutes then serve. I could totally eat corn all day with nothing on it, although a little salt and pepper is always tasty. John likes a splash of red hot on his. Whatever floats your boat!

Chow!

1 chews:

It's Official!

April over at Abby Sweets has tagged me! April is also my Tastes like Home buddy! We'll be sending each other care packages with all local to "home" goodies! I have a bunch of good ideas but one is totally getting foiled by all the local (can't tell you what kind) shops being closed for the summer months or just July or whatnot... darn them! Don't worry I have a Plan B in the works!

Here are the rules:

1. Link to the person who tagged you.
2. Post the rules on the blog.
3. Write six random things about yourself.
4. Tag six people at the end of your post.
5. Let each person know they have been tagged by leaving a comment on their blog.
6. Let the tagger know when your entry is up.

Six random things about me
  1. I like writing titles of blogs and emails with things like "it's official" it makes everyone think I got engaged or something hahahaah... yeah first time I did this wasn't on purpose.. now I totally do it on purpose!
  2. I love watching reality shows like Top Chef, Project Runway, and yes very sadly the Girls Next Door... I know, I know it's pathetic, but oh so mindless and amusing! :D
  3. Ultimate Frisbee was invented at my high school. I was a captain of the coed team in high school, didn't really play through college (the team was a bit abrasive to girls booo) but now I play in a summer league here in Rochester, we kick butt!
  4. I got to wear HUGE up to my armpit leather gloves yesterday to catch the cats here at work and hold them down for the vet to get their nails clipped and shots... who knew that was in my job description!?!
  5. In addition to the above random... I don't work as a vet assistant... I'm a graphic designer... but we have 2 cats who live here at work... we also have 3 dogs... it's fun!
  6. Ummmm... I taught Lauryn Hill's kids how to swim at her house, she lived in my town, cute kids. I miss being a swim instructor :(

Now, I'll tag 6 more people...
Neva!! who doesn't' have a food blog but a fun one about life and her cute kid Nate!
My sister Jennifer! She doesn't have a blog but a cool jewlery site Dancing Flamingos check it out! And Jen you can comment to this post to leave your 6 random things :)
Hannah from Bittersweet, an amazing vegan blog I love reading and trying new things she makes!
CB from I heart cuppycakes. So many cupcakes so little time!! YUM!!!! She rocks!
Laurie at QuirkyCupcake, she is feisty like me and fantastic!
And last but not least... Gumbeaux in the kitchen, I love finding new recipes and things to try!


Chow!

7 chews:

Veggie Sandwich - vegan friendly


This time of year all I want to do is eat tons and tons of fresh veggies! With the farmers markets buzzing I picked up some wonderful homegrown tomatoes and cucumbers last week. This paired along with some hummus, chick peas, and lettuce makes a delicious quick lunch.

Veggie Delicious Sandwich

1 tomato sliced
1/2 small cucumber sliced thin

1 leaf green leaf lettuce torn to fit bread

1/4 cup canned chick peas rinsed

2 Tbs garlic hummus

dash of salt and fresh cracked pepper

2 slices of bread or a roll

Chow!

PS I forgot I also added some sprigs of fresh parsley to this sandwich as well! Super tasty :)

0 chews:

Weekend Chow

So I've been making a lot of the same things over the weekends things like...


Blueberry Muffins

Tuna Fish Sandwiches


Lentil Burgers



Egg Salad

But this makes me not post as much since I keep making the same things! I did however make a few new things so I'll be posting those later in the week :) Things like asian peanut coleslaw, cucumber / chick pea sandwiches, and chicken tacos... yum! So stay tuned!

And for now click on the above pictures and links to go to the recipes I've already posted about!

Chow!



2 chews:

Wordle

So I heart cuppycakes wrote about this the other day... what fun! Go do a wordle!

3 chews:

Red White and Blue cupcakes


It's cupcake hero time again! This month is being hosted by I heart cuppycakes and Crazy Delicious, the theme is "Red White and Blue" I immediately thought of my blueberry muffins I made twice last week... and again this weekend... but this brought on an interesting discussion between John and myself...

steph: i made cupcakes want one!

john: they look like the muffins you made last week... those were yum
steph: actually they're blueberry "cupcakes" let me put the topping on so you can have one!
john: wait... is it the same recipe as last week? are they still healthy?
steph: well it's the same recipe but they are cupcakes now...
john: why are they cupcakes now if it's the same recipe
steph: because they are for cupcake hero... not muffin hero...
john: but what makes them cupcakes now???
steph: they have a topping and aren't naked... if it's naked it's a muffin, a topping makes it a cupcake...
john: you're a nut
steph: is true
john: can I have a muffin now...
steph: cupcake

So! Back to the cupcakes :D These are super moist and delicious. They have quickly become my favorite muffin or cupcake that involves fruit. These things are perfect for a nice hot summer day. Made with fresh blueberries and covered in a pile of cool whip and strawberries... it doesn't get any better then this!



Blueberry Cupcakes
1.5 cups whole wheat flour
2.5 Tb splenda blend (or 1/4 cup white sugar)
1.5 tsp baking powder
1/4 tsp baking soda
dash salt
1/2 cup apple sauce
2 6 oz containers ff lemon yogurt (so 12 oz total)
1 large egg
1 tsp vanilla
zest of 1 lemon
1.5 - 2 cups blueberries, rinsed and patted dry
1-2 cups fat free cool whip
12 strawberries
12 large blueberries

Preheat oven to 425 degrees and line 12 muffin cups with paper liners, or in my case I just used silicon baking cups.

In a large bowl, mix together flour, sugar, baking powder, baking soda and salt. Set aside.

In another bowl blend apple sauce, yogurt, egg and vanilla thoroughly. Stir the wet mixture into the flour mixture just until combined. The batter will be very thick.

hot out of the oven

Add the blueberries and stir gently. Divide the batter between the 12 silicon baking cups (or lined baking cups) (they will be very full cups) and bake for 6 minutes at 425, reduce heat to 350 and continue cooking for 12-14 minutes, or until tester inserted into center comes out mostly clean. Cool completely on wire rack.


Once completely cool use a spatula to pile on a healthy serving of cool whip. Quarter strawberries and add in a pinwheel pattern on top, add another little blob of cool whip and top with the largest blueberry you can find.


Chow!



Eating these things results in many giggles and faces covered in blueberries and cool whip. If you want to avoid such a fun mess you can do something my Nana taught me. Simply break (or cut) the top of the cupcake off, take the stump of a bottom and place it on top of the frosting, broken side facing the frosting, to make a nice little sandwich! No more frosting in your face :)

3 chews:

Blueberry Almond Bars


It's cookie carnival time again ! Kate over at The Clean Plate Club has picked Blackberry Almond Bars for this month! Well first off... I read it wrong and thought it said blueberry, which got me all excited for another blueberry recipe... by the time I realized it actually said blackberry I had already bought the blueberries and was ready to go... SO I'm making blueberry almond bars :)

For those of you who want the full fat version you can grab it from the William-Sonoma website here. So you'll notice I went a bit far from the recipe... considering I took out all the butter (bad idea for a shortbread... yeah more on that later) I also did not use a chinois to strain anything... I mean you get rid of all the good for you fiber... you don't want to get ride of the fiber! It's good for you and tasty! :)

In making the shortbread (which is basically butter and flour) getting rid of the butter is a bad idea... I knew this, but still wanted to see how it would come out. It came out like I expected... very very dense... a nice flavor to it, but kinda chewy and dense. So if you are going to make this, either go full on fat for the shortbread, or maybe make a simple gramcracker crust (or you can buy a premade tran-fat free one in the health food section at the grocery store).

OK, as for the black(i mean blue) berry curd... After I took it off the stove it kinda tasted like sweet eggs... gross! But after adding the yogurt and baking for 30 minutes it came out very tasty! I was very scared this whole thing was going to come out super gross with all my tinkering but in the end I'd make it again just with a different base for the bar :)
Ohhh maybe I'll use the base recipe for poose cookies minus the chocolate chips, bake that in bar form and then cover with the blueberry curd and bake it like that... YUM!! Ok yes, that is what I'm going to do next time I make this!


Blueberry Almond Bars
(original from williams-sonoma, adaptation by me)

INGREDIENTS:

For the (shortbread) poose cookie base (my shortbread version was gross therefore I'm not even going to post it... do this instead...) (Go here for original shortbread recipe)
1.5 cups King Arthur whole wheat flour
1 cup Quaker oats

1 tsp baking soda
1 Tbs
Splenda brown sugar blend
2 Tbs Splenda sugar blend

1 package (7 ounces) Gerber Prunes with Apples baby food (NOT plums and apples) (contains 2 – 3.5oz containers)

3/4 cup unsweetened applesauce

1 large egg
plus 2 egg whites
1.5 tsp vanilla extract


For the blackberry (blueberry) curd:
2 pints blueberries
4 eggs
3/4 plus 2 Tbs splenda blend for baking or (1 1/2 cups granulated sugar)
Pinch of salt
1 Tbs. fresh lemon juice
8 oz fat free lemon yogurt
Confectioners’ sugar for dusting

DIRECTIONS
Preheat an oven to 350°F. Lightly spray or butter a 9-by-13-by-2-inch cake pan.

In a small bowl whisk together flour, oats, and baking soda. Set aside.

In a large bowl stir together splenda brown sugar and splenda sugar blend, stir in applesauce and prunes with apples containers.

Beat in eggs.

Stir in vanilla. (if you want add a little more, mom always said a little extra vanilla never hurt anyone!)

Gradually stir flour mixture into wet mixture. Adding 1/2 cup at a time and stirring until incorporated.

Bake for 20-25 minutes or until browned and mostly cooked through. Will vary with oven used. Transfer the pan to a wire rack. Reduce the oven temperature to 325°F.

Meanwhile, make the blackberry curd: In a food processor or blender, puree the blueberries until smooth. In the top pan of a double boiler or in a nonreactive saucepan, whisk together the eggs and splenda blend ( or granulated sugar) until blended. Then whisk in the blueberries, salt and lemon juice. Set the top pan over but not touching simmering water in the bottom pan, or set the saucepan over medium-low heat. (If using a saucepan, take care not to heat the mixture too quickly.) Cook, stirring constantly with a wooden spatula or spoon, until the mixture is warmed through, 1 to 2 minutes.

Continue cooking, stirring constantly and scraping the bottom of the pan, until a finger drawn across the back of the spatula leaves a path, 8 to 10 minutes more. Immediately remove the pan from the heat. Stir in lemon yogurt, whisk to blend, then pour the curd over the shortbread (poose cookie dough), spreading it evenly to the edges.

this is what mine looked like after adding the yogurt

Bake until the curd is set, about 30 minutes. Transfer the pan to a wire rack and let cool completely. Cut into individual bars, cover and refrigerate until ready to serve. Dust the bars with confectioners’ sugar before serving.

Chow!

Sorry to the cookie round up for all my changes and mishaps! Hope everyone else had fun!

Update: So after these sat in the refrigerator overnight the "shortbread" got softer and less dense somehow... maybe just from absorbing some of the moisture from the curd... anyway I ended up eating this whole batch on my own and loving it... hahahaha yum!!

In case you were wondering what my butterless shortbread recipe was...

1.5 cups unsweet apple sauce
2 cups all-purpose flour
1/2 cup ground toasted almonds
1/4 cup splenda blend for baking
1/2 tsp. salt

13 chews:

Mushroom peppers and onion pot stickers - Vegan friendly

So I have a new blog I love to go look at... Vegan Yum Yum (thank you Niki for telling me about it!!). It's amazing!! I mean I love to eat meat but I can totally appreciate all the things she has cooking over there! Delicious. Plus with a bunch of vegan friends it's only fair I put up some recipes they can use! While perusing her pages I came up with a ton of great ideas of my own, and bookmarked a bunch of recipes to try in the future.

Inspired by all the tasty vegan recipes I started thinking iron chef style about what vegan friendly items I had at home on hand and what exactly I was going to make for dinner after hitting the gym... My mind wandered, hmmm there is a green pepper, a red onion, broccoli, I have some cans of all types of beans (chick, black,red, black eye), a can of mushrooms, miso paste, wanton wrappers... Eureka! Also on Vegan Yum Yum's pages were a bunch of recipes for pot stickers. They looked delicious and I figured with all the random ingredients I had... I could totally make up a tasty on the fly vegan pot sticker! So after a night of lifting upper body (back, bi's, tri's, chest) and a short 30 min. stint on the elyptical I came home and started pulling things out... what I ended up with... an AMAZING recipe that I will totally make again! Here it goes!


Mushroom peppers and onion pot stickers
1 can sliced mushrooms, drained, rinsed, and chopped
1/2 red onion chopped
1/2 green bell pepper chopped
1-2 tsp. olive oil
1 Tbs light soy sauce
1 Tbs Tamari sauce
2 tsp hot chili oil (I use the kind that has pieces of pepper and seeds floating in it (use 1 Tbs. if you don't want it too spicy)
20-24 wanton wrappers
1 cup water
Tamari sauce for dipping

Heat a large non stick pan, once hot add a drizzle of olive oil then the onions and peppers, stir until mostly cooked then add mushrooms. Add soy sauce, tamari, and chili oil. Stir to mix. Once everything is cooked through remove from heat and start assembling the pot stickers.

You'll want to place about 1 heaping tablespoon of mixture into the center of each wanton wrapper, then using your fingers cup it up into a little bouquet. It's ok if some of the stuffing is puffing out the top. (the juice from the stuffing will help the wrapper stick to itself)

Once they are all assembled place the same large pan back onto medium heat (you may or may not need to add another drizzle of olive oil) and place pot stickers fat bottom side down. Cook a few minutes until bottoms are nice and browned. At this point pour a cup or so of water into the pan and cover immediately.


This allows the wanton wrappers to steam cook, the water should all boil off within 5-7 minutes, careful if you let all the water boil off the bottoms will start to burn. Once the wrappers are cooked, remove from heat and serve with a little side of tamari sauce. ( I had to do mine in two batches since I don't have a crazy huge pan, also you want to let them have some breathing room from each other so they don't stick together)

Chow!

0 chews:

Cook Book Typography

I mentioned this last week and never got a chance to write about it. In grad school Neva and I took a typography class together. One of our first projects was to make a salad to bring in to share with everyone and then create an art piece using letter forms to recreate our salad. I chose ambrosia... here is what I created typographically to represent ambrosia salad... which is super tasty!!

Our final class project was to create a cookbook using typographic elements to help a person read the recipe easier. A lot of recipes can be rather confusing the way they are presented... Here are a few pages from my cookbook. Hope you enjoy!! (click on the images to see a larger view)

I titled the book Snow on my Oatmeal (for those of you who don't know my last name is Snow... I know super fun). I also used a splatter of B's to create the look of flour spilled across the page... I don't know about you but I always get flour everywhere!

I used dotted lines to separate the ingredients and instructions within the groupings of ingredients. I also used the left hand side of the book spread to create letters into objects that represented the recipe... so in this example we have little typographic shrimp!

And in this example we have little typographic cookies! You have to try this recipe for Anzac biscuits!!! They are super tasty... but very very stick to your teeth sweet.

Chow!

1 chews:

Blueberry Muffin Heaven

It's official, it's blueberry season! You can get tons for wicked cheep, which is fantastic, and calls for lots of eating blueberries in many forms. To start it off I made a batch of blueberry pancakes and some muffins.

For the pancakes go here. After you pour the batter into the pan toss some blueberries on top of each circle of batter. When you flip the pancakes they will cook up into little blueberry cave filled pancake... yum!


Next came the muffins. John loves blueberry muffins but doesn't' like getting them at bakers since... well lets face it, they are FILLED with butter and sugar, two things he tries to avoid. I mean just look at some of these stats for muffins... aren't muffins supposed to be healthy???

So I had promised him I'd come up with a new recipe to make them a nice healthy treat without being dry and gross.... I can't believe it but my first attempt at pulling a blueberry muffin out of this air came out GREAT!!! They are so good!! We LOVE LOVE LOVE them!


Blueberry Muffins
1.5 cups whole wheat flour
2.5 Tb splenda blend (or 1/4 cup white sugar)
1.5 tsp baking powder
1/4 tsp baking soda
dash salt
1/2 cup apple sauce
2 6 oz containers ff lemon yogurt (so 12 oz total)
1 large egg
1 tsp vanilla
zest of 1 lemon
1.5 - 2 cups blueberries, rinsed and patted dry
sugar in the raw to sprinkle on top (or regular sugar if you don't have any raw sugar)

Preheat oven to 425 degrees and line 12 muffin cups with paper liners, or in my case I just used silicon baking cups.

In a large bowl, mix together flour, sugar, baking powder, baking soda and salt. Set aside.

In another bowl blend apple sauce, yogurt, egg and vanilla thoroughly. Stir the wet mixture into the flour mixture just until combined. The batter will be very thick.

Add the blueberries and stir gently. Divide the batter between the 12 silicon baking cups (or lined baking cups) (they will be very full cups) sprinkle with a little raw sugar, and bake for 6 minutes at 425, reduce heat to 350 and continue cooking for 12-14 minutes, or until tester inserted into center comes out mostly clean. Cool completely on wire rack.

These muffins are so super moist and delicious I mean just look at them... needless to say they disappeared very quickly... John wants to know when I'm making more... I could eat these everyday very happily :)


Chow!



0 chews:

Peppers Onions Pasta


So last night I made up a batch of fiesta dip for a BBQ I'll be attending this weekend. Since I was already chopping up green/red peppers and red onions (which made me cry sooo bad last night) I figured I'd incorporate them into dinner. I basically took 1/4 cup of red 1/4 cup of green and 1/4 cup red onion and a dash of red pepper flakes and some black pepper and in a VERY hot pan whip it up with a little spray of olive oil and blackened the outsides up nice, I then added in a little water that smoked up the whole apartment but steamed the veggies nice without making them soggy.

In the meantime I had some whole wheat no yolk egg noodles boiling on another burner. Once those were done I drained and tossed them in with the peppers mixture and drizzles on a little bit of olive oil. Take it off the heat and serve with a little grated parmasian cheese. Delicious!


Random pepper pasta for one!
1/4 cup of red pepper
1/4 cup of green pepper
1/4 cup red onion
dash of red pepper flakes
black pepper to taste
whole wheat no yolk egg noodles (as much as you want to chow)
1-2 Tbs grated parmisian cheese
olive oil to spray and to drizzle

In a hot pan sprayed with olive oil blaken peppers and onion, add red pepper flakes and black pepper. Add a little water to flash steam the veggies. Boil pasta according to directions, drain and add to pepper mixture. Toss with a drizzle of olive oil and serve with grated cheese.

Chow!

0 chews:

Random chow article

Ok John sent me this article this morning and it's full of so many fantastic ideas... check it out!! I love the NYT :)

0 chews:

Peanut butter cupcakes


So yet again I need to apologize to Neva... because I'm using nuts again... I love a lot of nuts especially peanuts... which unfortunately Neva can't eat any of :( I really am a bad friend when it's coming to useful recipes for my allergy friends. Sorry Neva I still love you!!! And I wont bring you peanut laden goods!! (I know I did that first time in typography class years ago... but come on lets get past that hahahaaha I didn't realize!!) Man that seems like forever ago that we were in that class... Oh right I made ambrosia for that one class project too... coconut... man I suck... :D Ooooo and our final project was a cookbook!!! Ok I'll be posting later in the week some of the cook book pages, it was seriously fun and inventive use of typography!! Are you excited to see it?? Hope so!

Ok I should probably get onto the peanut butter cupcakes now huh? hehe Enough reminiscing for today! So I had seen these on
Feeds my Obsession and knew I had to make them! I did tweak the butter out of it though... in my normal healthy way, don't you love apple sauce?? :) I also used a different chocolate frosting that I made up on the spot last night... Normally you can just add some cream or milk to melted chocoalte to make a nice ganache... but I had some cherry yogurt laying around and figured... why not!? Also this recipe calls for ZERO white sugar, it uses honey instead to sweeten which I think was a fun idea and was excited to try... the verdict... delicious!! The honey and peanutbutter went perfectly together. I really didn't have any doubt they would since I love to smear crepes with peanut butter and honey :)


Peanut Butter Cupcakes (makes 12)
Ingredients:
1/4 cup peanut butter

1/2 cup unsweetened apple sauce

1 teaspoon vanilla

1/4 cup honey
(i used clover honey)
1 egg

1 cup whole wheat flour

1 teaspoon baking powder

dash salt

1/3 cup skim milk


Directions:

Blend together peanut butter and honey.
Add vanilla
and apple sauce, beating well. Beat in egg.
In a separate bowl combine flour, baking powder, and salt. Add to creamed mixture alternately with milk.
Place 12 cupcake liners in muffin cups. Fill 1/2 full.
Bake at 375F for 15 to 20 minutes or until lightly browned.


Chocolate Cherry Frosting

Ingredients:

1/3 cup chocolate chips

1/4 cup fat free cherry yogurt


Directions:
Place chocolate chips in a microwave safe bowl and heat 1 minute, stir and if needed microwave an additional 20-30 seconds. Stir until chips are totally melted, then add yogurt, stir until totally incorporated. Spoon onto cupcakes and spread to cover with a spatula.


The verdict
Next time I'll add more peanut butter and toss in some chocolate chips in the mix. Also I realized if you don't let the cupcakes cool totally...they crazy stick to the holders... once they are fully cool they come off no issues :) darn waiting! Another idea is to use a mashed banana instead of the apple sauce, mmm then maybe some marshmallow fluff for the topping? fluffernutters! Yum! I'll have to try that... The frosting came out great though I'll totally make it again and try it with different flavors of yogurt!

PS in case you are wondering these have about 130 calories a piece as I prepared them with frosting divided among the 12 cupcakes. :D

Chow!

0 chews:

Want more chow like what you just read? You can click to subscribe to the feed, follow me on twitter, or become a fan on facebook! Can't wait to see you there!
Copyright © 2012 :: steph chows ::.