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#AppleSauceInstead and giveaway

How much butter and oil do you use in your weekly baking that could easily be eliminated? I think you'd be surprised.
applesauceinsteadgranola

Not a lick of butter, and look at how awesomely golden and delicious this is. The secret? #AppleSauceInstead Don't feel like you need to stop with your baked goods either, just check out what happens when you replace an energy bar with a container of it.
Musselman's Treadmill
Personally I go with their all natural variety over the original (no high fructose corn syrup in the natural). Musselman's wants to know what you'd sub out in your life to be healthier. And if you comment below you could win an apple sauce prize pack and a yoga ball to get you started on living healthier!

I'm currently using my yoga ball as my chair at work. PLUS I brought in some weights and have been getting in a workout right in my office during my lunch hour! How's that for a replacement!?
musslemansyoga

As for the granola, the recipe couldn't be easier.

4 cups old fashioned oats
1 cup apple sauce
1/3-1/2 cup agave nectar (depends on your sweet level)
1 cup coconut
1 cup almonds/nut of choice or sunflower seeds

Toss everything together in a large bowl and then spread evenly on a lightly sprayed sheet pan. Bake 30-45 minutes at 350, tossing every 10-15 minutes until crispy and done.

Apple sauce and yoga ball provided to me, opinions are all my own.




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